Your RBF Must Go!


So, Kristan saw a woman at a networking business event. The lady looked important, but when her eyes met Kristan’s… DARTS… and “DON’T ENGAGE!” oozed through the essence of her non-verbal communication… at a networking event!

This woman feels cursed with a Resting Bitch Face, also known as RBF. RBF is a facial expression that unintentionally appears as if a person is angry, annoyed, irritated, or contemptuous, particularly when the person is relaxed, resting or not expressing any particular emotion.

In fact, ALL non-verbal communication speaks louder than the actual words we say. Science tells us that how we say things matters more than the actual words we say. Kristan has been a student of non-verbal communications and has used that knowledge in reporting for the news, hiring individuals, finding new clients for business, dating, and in many other circumstances.
Good news! RBF can be altered…but it takes work. In this keynote, Kristan shares anecdotes and analogies that resonate with the audience. She introduces techniques related to movement, facial expressions, hand gestures, posture, and eye contact. Additionally, she gives tips on how to read other’s body language to your advantage.


  • The body language of leaders
  • How to make a killer first impression
  • How and why to read other’s body language
  • How to use body language to their advantage in meetings
  • The 5 types of body language
  • Power nonverbal tips


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